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2021 Saturday 50K / 25K Course Maps / Elevation

2021 Saturday 10K Course Map / Elevation

2021 Saturday 5K / Elevation

2021 Sunday Half / Full Course Maps / Elevation

2021 Sunday Quarter Marathon / Elevation

2021 Sunday Eighth Marathon / Elevation

The POSTOAKLodge Challenge Trail 50K Ultra, 25K, 10K, 27.2 Mile Ultra, Heavy Half, Quarter Marathon is not a walk in the park, these are trails in the woods and it is not for the faint at heart. This is the POSTOAK Lodge Challenge. The trails are a combination of less than a mile of existing gravel roads, old farm roads, a couple of chat trails, and miles and miles of single track trail winding through meadows and deep woods. As hard as we have tried there is no avoiding the hills of Osage County. It is a beautiful course with a little bit of everything. There are rocky areas, creek crossings, and a good chance of mud on the trail, but for the most part it is the hills that will give you the best workout. For this reason we have raised the difficulty rating to eight (out of ten). If you plan to run this one fast then you need to train for hills, lots of hills.

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Aid stations will be located approximately 2 to 3.5 miles apart for all race days. POSTOAK Challenge Aid Stations will have the following for Saturday and Sunday. Menu  is subject to change. There will be 4 Aid Stations per loop each day. Each Aid Station will have the basic Trail Mix, chips, sweets, water, pop, Gatorade, fruit, and at least one hot food item. All of our Aid Stations are sponsored by private groups and will have a variety of liquid refreshment options for your tasting pleasure.

* There will not be any gels. Tulsa Runner will have gels available for purchase at the POSTOAK Lodge.

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